Yoga teacher training in Bushwick!

You don't have to want to become a teacher to do a teacher training in Yoga. I did mine just wanted to get more out of yoga. However, it does get addictive. I didn't intend to teach at all...and soon after completing the training...people were asking me to teach them! With that said...its the type of experience that will take you anywhere and everywhere. Jai has a really great teacher training coming up in Sept! I may not have done my 200 hr there but I may as well have -been studying with Ella for the last 3 years and have learned so much from her!

jaiyogaarts.com

Talking about leap of faith...

It requires trust and surrender. I used to resist surrender. It sounds so weak and I'm someone who wants to work hard and push forward, accomplish. Surrender is the opposite of that! Well, that's what I thought. I can't control what's out of my hands. The universe is bigger than me. Small things...don't...matter. There is something greater out there. And no matter what...the earth is under my feet. Now...that's surrender.

My leap of faith is that I am going to try and actually BE a yoga teacher. I never thought of myself as one...but a few years ago I began hearing my friends refer to me as a "yoga teacher". At first I rejected it...that's not me! And then I got used to hearing it but not being it. I decided I am going to start doing it like its me. So I am now going to be teaching group classes 4x a week that are open to the public. I have resisted for so long giving up my time to do this...and why not? It always feels good to teach a class...its work that I can enjoy. So here I am...diving in. #leapoffaith

Jai Yoga!

Photo bomb on our splits!

Hanumanasana requires dedication, regular practice and tapas. Tapas is the fire we put into our work, the passion we use to drive us forward. Discipline, balance, strength and sense of self.

I will be teaching a special yoga and meditation class at 3rd (eye)sol on 1501 Broadway Bushwick Brooklyn, J train to Halsey. A great space with positive energy. $10 for the class. Om~