Monday, December 30, 2013

Recharged from Ananda!

Full schedule as soon as we arrived!

Yoga in the Blue Sky Center

Another day full of yummy things!
Last day before returning back to the city!
My favorite lake

Outside of the Panini house

Wednesday, December 25, 2013

Holiday Schedule, subbings, etc.

Sat Dec 28 Five Points Academy -no class!
Wed Jan 1 Jai Yoga Arts -Special Sankalpa yoga and meditation class! DON'T MISS THIS!
Thurs Jan 2 Jai Yoga Arts noon-1:15pm
Fri Jan 3 Jai Yoga Arts noon-1:15pm
Sat Jan 4 Five Points Academy 1-2pm regular schedule!
Sat Jan 4 Jai Yoga Arts 4:30-5:45pm

Tuesday, December 24, 2013

Things have been happening and I got caught up in the happening!

Change often intimidates us. We fear changes because it is so unknown. But in reality what happens is we make up stories about what might happen, and instead of being present, we allow those stories to take off and we are no longer looking at what is true, right in front of our faces. Being stuck or stagnant in our ways may seem comfortable, however it is again, a story or an excuse for shying away from changing.

It is important view change as inevitable, but that usually we bring about smaller changes before bringing about larger changes.