Sat Dec 28 Five Points Academy -no class!
Wed Jan 1 Jai Yoga Arts -Special Sankalpa yoga and meditation class! DON'T MISS THIS!
Thurs Jan 2 Jai Yoga Arts noon-1:15pm
Fri Jan 3 Jai Yoga Arts noon-1:15pm
Sat Jan 4 Five Points Academy 1-2pm regular schedule!
Sat Jan 4 Jai Yoga Arts 4:30-5:45pm
intimidates us. We fear changes because it is so unknown. But in reality
what happens is we make up stories about what might happen, and instead
of being present, we allow those stories to take off and we are no
longer looking at what is true, right in front of our faces. Being stuck
or stagnant in our ways may seem comfortable, however it is again, a
story or an excuse for shying away from changing.
is important view change as inevitable, but that usually we bring about
smaller changes before bringing about larger changes.