Practicing them more often, I notice how not only do they make my practices feel deeper, they make whatever I do in between feel more significant. Things that happen in between may only been having tea and reading a book or dropping packages off at the post office but they feel lighter and brighter. My actions come with more ease and I also feel less of an inclination towards being an angry New Yorker. There is a major calming effect that is more intense than just taking a single Yoga class. Try a Yoga Sammich and see how it makes your "in between" feel!
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