Friday, August 12, 2011


Yo Yoga on 59th Street is pretty awesome. I just finished trying it out for a month. I like that they offer 2 7am classes during the week. I would probably go to this studio more if it was in a more convenient location in relation to where I live. However, the studio itself is beautiful, especially when they hold outdoor classes on the roof deck. I highly recommend the 8am classes on Mondays and Fridays. Its difficult to find morning classes that are fun and challenging..I find that many early morning classes tend to be easier paced and not as hard. I went to the class this morning thinking that and thinking to myself...I really wish more open leveled classes would still include harder poses, especially headstand..and we did headstand! I love when that happensS! Thanks for the headstands this morning Yo Yoga!

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