Showing posts with label outdoor asana. Show all posts
Showing posts with label outdoor asana. Show all posts

Friday, August 12, 2011

Yo!!!

Yo Yoga on 59th Street is pretty awesome. I just finished trying it out for a month. I like that they offer 2 7am classes during the week. I would probably go to this studio more if it was in a more convenient location in relation to where I live. However, the studio itself is beautiful, especially when they hold outdoor classes on the roof deck. I highly recommend the 8am classes on Mondays and Fridays. Its difficult to find morning classes that are fun and challenging..I find that many early morning classes tend to be easier paced and not as hard. I went to the class this morning thinking that and thinking to myself...I really wish more open leveled classes would still include harder poses, especially headstand..and we did headstand! I love when that happensS! Thanks for the headstands this morning Yo Yoga!


Tuesday, August 2, 2011

Down dog on Astro turf!

Rooftop Yoga has to be one of the best ideas...of course only when weather permits. I took my first rooftop class at YoYoga today. Which is not in a very convenient location (near 59th St bridge) but its worth the trek for a outdoor class on astro turf. It really challenges your sense of balance and its only $12 a class.

Monday, June 27, 2011

Let's try this again...July 1, Friday






COME ON! Everyone wants to practice outside.... SEE.

Wednesday, June 22, 2011

Still feeling HIGH!

From the outdoor practice yesterday in Times Square. So since the Thai Spirit is closed the next 2 Fridays...I decided to hold my class outdoors!

6/24/11 4:19PM: The ground is wet and there is still chance of rain. We will try for next week! Sorry no class today. xoxo, namaste

Tuesday, June 21, 2011

Yoga in Times Sq

Summer Solstice is AWESOME if you can practice Yoga in the middle of Times Square. It was surprisingly serene, quiet and easy to tune out the traffic sounds. I hate balancing postures because I can't do them and surprisingly didn't have as much trouble with Warrior 3 today. Thanks for all the good energy, Yogi's in Times Sq. You all ROCK!