Hanumanasana requires dedication, regular practice and tapas. Tapas is the fire we put into our work, the passion we use to drive us forward. Discipline, balance, strength and sense of self.
I will be teaching a special yoga and meditation class at 3rd (eye)sol on 1501 Broadway Bushwick Brooklyn, J train to Halsey. A great space with positive energy. $10 for the class. Om~