After 4 days in Monroe, NY..away from the city. I finally feel like my Shen is recharged!
The fresh air, trees, away from city sounds. Every day is simple: wake up, breakfast, meditate + chant, yoga, lunch, look at trees, yoga, dinner, yoga, meditate + chant...then sleep. If people lived like this...maybe they would be bored..or maybe they'd live longer.
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